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Improving the vitality of the body by activating energies

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Through the performance that every known creature on this earth has reached, which has always sought to exceed certain limits that were considered comfort thresholds in the representation of movement, people through various complementary methods have improved their performances through various methods, techniques or reconfigurations of the energetic aura.

Our being has activated an energy strong enough to pass the tests of the great energies that can envelop us by surprise in any space we are in.

The continuous communication that is activated between our body and our Spirit as energetic layers that we can distinguish through thermal spectra as interconnected energetic bodies, transmits to us through succinct impulses messages and the ways in which we can improve our energetic performances in any configuration of movement we are in.

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Many of us prepare our bodies through breathing exercises, performed in repetitive sequences in 4 or 8 times (we fill the thoracic cavity with a volume of air by breathing in and release the volume of air by exhaling in the same chosen time unit).
Another effective method is to activate the center of our chest where there is an energy cone through which we attract the infinite energy present from everything that surrounds us, all that is required to do is to massage the center of the chest with the right palm in a circular direction, and redirect the energy formed throughout the body through the visual representation of the entire energetic aura and the movement of energy through the body.

Energy massage combined with therapeutic massage by touching certain energy centers in which we can insist more, which activates our energy vortexes present in the conceptual energy with which we work periodically. We are an intelligence in continuous formation and we are always looking for optimal methods of regeneration and reconfiguration of the energy envelopes, which gives us increased resistance and vitality of the body.

Carefully chosen nutrition in quantities directly proportional to the level of concentration that we prepare as an effort consumed, in which we include besides fruits full of pure energy from nature and what we know as an intake of minerals, vitamins, proteins and what regulates our acidity level in the body. It is important that digestion – internal combustion be done slowly with a beneficial transformation intake for the entire body.

The ratio between the level of daily mobility that we achieve through movement of any kind correlated to the allotted time should be 2 to 1 in a day, for a quality rest in which all energy centers are in direct regeneration and connected to the higher plans of alignment of the energy centers. Out of 24 hours, we can enjoy in an ordered freedom of 16 hours of movement and 8 authentic hours of quality for rest.

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A cheerful spirit improves the quality of our energetic auras and gives us a boost of confidence in the movements that we initiate.
In all this transformation of resistance capacity for increased performance levels, it is good to continuously observe ourselves and insist on procedures through which we truly feel an increase in the resistance of the entire body.

Information is important so we can convey to ourselves: I attract to myself the vital energy that gives me resistance and transform it into energetic combustion through which I amplify at any time the energies that govern my being.

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